Join us for an 8-week training course to get you ready for the Vernon Spring 5k.
$50
Fee includes Couch to 5k shirt, and 5k admission
Practice takes place at Maple Grange Park
Tuesday 6:00pm
Thursday 6:00pm
Sunday: 9:00am
This program does include a walking coach, Michelle who has been one of our long time Couch to 5k participants and coach will guide those who are not quite reading to jump into running.
Heather and Rory are long time participants and coaches of Couch to 5k and will train you to do your best come race day!
Your registration will be taken care of; all you need to do come race day is check in and be ready to be the best. Couch to 5k is the best way to get yourself prepped and ready especially if you are just getting into running. We have three amazing coaches who will lead you to your goals.
